Sunday Strides - Time Travelling Using Video in Your Training

Daily Strides Podcast for Equestrians

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8d ago 6:01

MP3•Thuis aflevering

Have you ever wished you could fast-forward three rides ahead to see exactly what you’d do differently? In this week’s Sunday Strides, Lorna turns that fantasy into a practical tool: using short video reviews as your “time-travel” coach. Learn how to pause your ride, watch it “from the future,” then hop back in the saddle and apply those insights immediately—so every session becomes a step toward smarter, smoother progress.

🐎 In This Pep Talk You’ll Hear:

Why we all crave future-vision when making on-the-fly decisions in the arena
How a 60-second video review acts as your “future-you” vantage point
The simple “ride, review, re-ride” process to engineer smarter sessions
Why even groundwork or leading your horse on video counts - and how to set it up in 5 minutes
A challenge to record two mini-sessions this week and time-travel your own training

🎯 Action Challenge

Record two short clips (5–10 minutes) of your riding or groundwork this week.
Review each clip immediately after—jot down the one change you’d make if you could ride it again.
Re-ride (or your next session), applying that adjustment with clear intent.

📣 Ready to Level Up?

Inside Daily Strides Premium, we run bi-weekly Review & Planning Sessions where we time-travel together; analyzing clips, co-working on solutions, and building a roadmap for your next ride.

👉 Join Daily Strides Premium and make every ride smarter.

🔗 Quick Links Recap

Free Guide “15 Minutes or Less”: https://stridesforsuccess.com/15
Join the FB Community: facebook.com/groups/DailyStridesPodcast
Daily Strides Premium: https://stridesforsuccess.com/dsp

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