Beste Pedram podcasts (2025)

1
Energy Medicine: The Science Behind PEMF Technology 54:47

18d ago54:47

54:47

Join Dr. Pedram Shojai as he interviews Mark, a former NASA rocket scientist, about the fascinating world of Pulsed Electromagnetic Field (PEMF) therapy. This eye-opening conversation explores how a small, affordable device is helping people with chronic health issues when traditional medicine falls short. Mark shares his journey from skeptic to ad…

1
The Gut Connection: Solving Health Mysteries with Dr. Rob Silverman 39:22

25d ago39:22

39:22

In this enlightening podcast, the host speaks with Dr. Rob Silverman, a chiropractor who expanded into functional medicine after discovering the profound connection between gut health and overall wellness. Dr. Silverman shares how he initially focused on musculoskeletal issues but found that many patients' chronic pain and inflammation stemmed from…

1
Feeling Safe in an Unsafe World: Understanding Neuroception 22:10

1M ago22:10

22:10

In this insightful episode of the Urban Monk Podcast, Dr. Pedram Shojai explores the critical concept of neuroception—our nervous system's automatic detection of safety and threat—and how it fundamentally impacts our health, happiness, and ability to thrive. Dr. Shojai breaks down the science behind Dr. Stephen Porges' polyvagal theory, explaining …

1
Bones of Steel: How a Marine Reversed Osteoporosis and Rewrote His Future 44:24

2M ago44:24

44:24

At 30 years old, former Marine Kevin Ellis received shocking news: he had osteoporosis, a condition most associate with elderly women. Facing a medical system offering only medication and the grim prediction of inevitable fractures, Kevin refused to accept this fate. In this eye-opening conversation, Kevin reveals how he transformed his diagnosis b…

1
Healthy living is the basis of functional medicine with Dr Bob Rountree 48:51

2M ago48:51

48:51

Bob Rountree is a legend in the functional medicine space and it's important to hear how he's living.Door Pedram Shojai

1
The Lullaby is LOUD- Self Sabotage and Conscious Awareness 24:52

2M ago24:52

24:52

Why do we self sabotage? Why do we avoid pain so readily? How can we change the way we go about things to be less avoidant and come back to life?Door Pedram Shojai

1
Are EMFs Actually Harmful? 1:05:31

3M ago1:05:31

1:05:31

Nick Pineault is known as the EMF Guy. I brought him to have a sane and sober discussion aroudn a topic that has a lot of sillyness around it. Listen to this!Door Pedram Shojai

1
Healing THROUGH Grief 21:40

3M ago21:40

21:40

It's a process but do you know how? You have to feel it to heal it but there are ways to make it flow better. Let's discuss.Door Pedram Shojai

1
New thinking on Gut Testing- Test don't guess 12:02

3M ago12:02

12:02

We were all excited about the microbiome and remain so but my thining around testing the gut has changed and I'm seeing better results doing it this way...Door Pedram Shojai

1
The Pineal Connection From Fluoride to Spiritual Zombies - Urban Monk Podcast 24:53

3M ago24:53

24:53

Is the flouride in the water really killing our spiritual awareness? Is it numbing our senses. I dug into the research and here's what I found out about the pineal gland.Door Pedram Shojai

1
Good Health Starts in Your Kitchen with the Kids 48:59

4M ago48:59

48:59

Good health starts in your kitchen and it needs to be taught to the kids NOW...they won't have any good habits if they don't start at home with you and then they're doomed to a life of drugs and disease. Katie teaches us how to turn this around.Door Pedram Shojai

1
Quantum Biology is here and it's super cool 47:51

4M ago47:51

47:51

Science and the woo- a marriage at last. My guest is a smart doctor who's been following the science on quantum biology and she shares how cool it's all become!Door Pedram Shojai

1
The Godfather of Functional Medicine has THIS to say... 1:06:59

4M ago1:06:59

1:06:59

Dr Jeff Bland started this revolution and he's a sane, sober voice in a world that's increasingly filled with unqualified health "experts." It's important to hear what he has to say and how he see health and the wellness inductry. Let's go.Door Dr Pedram Shojai

1
Food, the Gut and Our Mental Health 56:53

4M ago56:53

56:53

Dr Nicole Beurkens saw the limits of talk therapy so she went and learned nutriton. The place where they meet is a powerful junction of health and healing for us.Door Dr Pedram Shojai

1
Health 1.0 with Ari Whitten 1:25:15

5M ago1:25:15

1:25:15

Forget about trying to fix a broken medical model, let's build a new health one that has clean foundations and thinks about life in a more meaningful way. Ari Whitten joins Dr Shojai in a powerful discussion about healthcare and how we may be doing things differently. Check out www.theurbanmonk.com for more goodness.…

1
Get Together for Meals with Shawn Stevenson 52:00

5M ago52:00

52:00

It turns out we need each-other. Coming together for meals is the single most powerful health and longevity practice you can add to your life according to my guest Shawn Stevenson.Door Dr Pedram Shojai

1
Reversing Your Biological Age with Ryan Smith 57:23

5M ago57:23

57:23

The science is here. We can now acurately track biological age with specific testing and are learning about the interventions that can actually REVERSE AGE. Ryan smith is the founder of the lab that's in the trenches doing the work. They just finished a huge study with Harvard and Yale and, after crunching the data, he visited with Dr Shojai.…

1
Keeping your home safe with Shipshape.ai 59:18

5M ago59:18

59:18

Alexander Linn is saving lives by helping people keep their homes safe. Are you at risk of losing your health or your wealth? Dr Pedram Shojai explores the world of wellness in one's home with an innovator and founder of Shipshape.ai.Door Dr Pedram Shojai

1
Feeling SAFE to heal and the body's internal sensory arrays 36:41

6M ago36:41

36:41

Dr Shojai dives into the science to inner perception and how we need to feel safe for our bodies to heal, recover and thrive.Door Dr Pedram Shojai

1
Women shouldn't take biohacker bro advice [a Health Bridge Reunion with Dr Sara] 1:04:53

6M ago1:04:53

1:04:53

Pedram is joined by Dr Sara Szal (formerly Gottfried) in a super fun reunion of "The Health Bridge" which was a show they cohosted for several years which was often the top health podcast on the charts. They talk about the toxic bro culture of biohackers and how that advice is often terrible for women of any age. They talk about SAFETY as a prerequ…

1
Setting Our Kids Up for a Bright Future: Financial Education and Independence with Andy Tanner 1:16:46

6M ago1:16:46

1:16:46

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film…

1
The Oral Microbiome: Gateway to Health with Dr. Ryan Bentley 46:11

7M ago46:11

46:11

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film…

1
Hurricane Helene's Aftermath - A Community's Resilience in Asheville with Zach Cahn 20:05

7M ago20:05

20:05

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film…

1
Healing the Body with Our Own Stem Cells with Christian Drapeau 50:24

7M ago50:24

50:24

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film…

1
Changing Your Mood to Change Your Life - Practical Strategies for Better Outcomes 26:42

7M ago26:42

26:42

With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk alo…

1
Breaking Free from People-Pleasing - The Urban Monk's Guide to Healthy Boundaries 6:00

8M ago6:00

6:00

With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk alo…

1
Shutting Down the Mind - The Art of Deep Sleep Preparation with Dr Pedram Shojai 26:04

8M ago26:04

26:04

With Dr Pedram Shojai NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk alo…

1
Healthy Hormones and Looking at Menopause Differently with Dr Sharon Stills 43:40

8M ago43:40

43:40

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Building a Healthy Home. A discussion with Ryan Blaser 49:43

9M ago49:43

49:43

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Living a non-toxic lifestyle with Warren Phillips 1:21:04

9M ago1:21:04

1:21:04

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Integrative Approaches to Raising Healthy and Resilient Children with Dr Joel Warsh 43:24

9M ago43:24

43:24

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Mastering Work-Life Balance and Athletic Performance with Gabby Reece 58:24

10M ago58:24

58:24

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Embracing Sensuality: A Conversation with Deborah Kagan 54:29

10M ago54:29

54:29

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Unleashing Full Potential: A Deep Dive into Hypnotherapy with Elliot Roe 51:29

10M ago51:29

51:29

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Balancing Stress: A Deep Dive into Positive and Negative Stress with Jeff Krasno 49:48

10M ago49:48

49:48

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Redefining Midlife: A Conversation with Claire and James Davis 58:42

11M ago58:42

58:42

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Finding Inner Peace: A Conversation with Elaine Glass 43:52

11M ago43:52

43:52

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Decoding Stress: A Deep Dive into Neuroscience, Perception, and Soothing Techniques with Dr. Dave Rabin 50:25

12M ago50:25

50:25

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Navigating the Maze of Nutritional Choices with Kristin Kirkpatrick 59:10

12M ago59:10

59:10

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
The Power of Functional Medicine: A Deep Dive with Dr. Jeff Bland 1:02:44

12M ago1:02:44

1:02:44

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Biohacking for Longevity: A Conversation with Dave Asprey 55:56

12M ago55:56

55:56

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Exploring the Power of Mind and Technology with Dr Patrick Porter 1:00:47

1y ago1:00:47

1:00:47

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
How to NOT get divorced with Sarah Intelligator 48:30

1+ y ago48:30

48:30

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
It’s Time For A Gut Check With Dr Steven Gundry 1:00:21

1+ y ago1:00:21

1:00:21

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Beating Alzheimer's - A Proven Path with Dr Dale Bredesen 57:29

1+ y ago57:29

57:29

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Finding Your Inner Glow with Katie Silcox 53:09

1+ y ago53:09

53:09

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Exploring Sensuality, Sexuality, and Spirituality with Jaiya 47:42

1+ y ago47:42

47:42

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
The Brain Of An Entrepreneur Is Different With Guest Jeff Hays 1:00:38

1+ y ago1:00:38

1:00:38

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
Nitric Oxide and Your Health with Dr Nicole Beurkens 1:04:34

1+ y ago1:04:34

1:04:34

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

1
The Holistic Healthy Pet Lowdown With Dr Gary Richter 55:56

1+ y ago55:56

55:56

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taois…

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